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(705) 806-4658

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    • Home
    • Memberships/Payment
    • Programs
    • Pricing
    • Physiotherapy
    • Staff
    • Contact Us
    • Gallery
    • Testimonials
APT Fitness

(705) 806-4658

  • Home
  • Memberships/Payment
  • Programs
  • Pricing
  • Physiotherapy
  • Staff
  • Contact Us
  • Gallery
  • Testimonials

Programs

Intro to Weight Training

Intro to Weight Training

Intro to Weight Training

 

Designed for ages 11-14, this 10-week course will give young athletes their first taste of exercise, healthy eating, and a positive lifestyle, building confidence both in and out of the gym! 


With only 6 spots available, we’re keeping the class small to focus on proper technique, safety, and ensuring each participant gets personalized attention. Our goal is to set the foundation for lifelong fitness habits while having fun along the way! Tuesdays or Thursdays @ 5PM
TBD
$135+tax
Limited to 6 kids—Sign up fast!

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Morning Bootcamp

Intro to Weight Training

Intro to Weight Training

Looking to work hard, sweat, and cry(joking) early in the morning? This adult only bootcamp is the best way to start your mornings off. Feel better move better with a mix of weights, core, and cardio to help get you back into the best shape you can be. With measurements and weigh-ins included but totally optional you will be joining a class that has seen the inches fall off during the program. 


May 2025 start

1 spot left

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Karate

Intro to Weight Training

Karate

Run by Sensei Charles 

Classes running weekly for Adults and kids. For more details click the link below to find times and how to sign up.

Karate Website

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Contact us for questions or sign-ups

Some programs require a deposit to secure your spot. 

APT Fitness

730 Main Street, Lively, Ontario P3Y 1M8, Canada

(705) 806-4658

Hours

Open today

05:45 a.m. – 08:00 p.m.

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