Programs

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Designed for ages 11-14, this 10-week course will give young athletes their first taste of exercise, healthy eating, and a positive lifestyle, building confidence both in and out of the gym! 

With only 6 spots available, we’re keeping the class small to focus on proper technique, safety, and ensuring each participant gets personalized attention. Our goal is to set the foundation for lifelong fitness habits while having fun along the way! Tuesdays or Thursdays @ 5PM
Jan 14-Mar 13
$135+tax
Limited to 6 kids—Sign up fast!

Looking to work hard, sweat, and cry(joking) early in the morning? This adult only bootcamp is the best way to start your mornings off. Feel better move better with a mix of weights, core, and cardio to help get you back into the best shape you can be. With measurements and weigh-ins included but totally optional you will be joining a class that has seen the inches fall off during the program. 

Jan 2025 start

1 spot left

Transform Your Lunch Hour!
Join our 7-week Lunch Time Bootcamp and make every minute count! This high-energy, 30-minute class is held Mondays, Wednesdays, and Fridays from 12:15 PM to 12:45 PM. Perfect for busy schedules, it includes 21 total sessions of fun and effective fitness. Limited to just 4 spots, so grab yours now!

• Member Price: $250 + tax
• Non-Member Price: $280 + tax

Jan 2025 start

3 spots left

Run by Sensei Charles 

Classes running weekly for Adults and kids. For more details click the link below to find times and how to sign up.